In the past few years, there has been a drastic increase in youngsters dying of sudden cardiac arrest (SCA) while doing ...

A WOMAN was left fighting for life in hospital after what doctors thought was a harmless urinary tract infection. Erin Montgomery first noticed something wasn’t quite right while watching TV ...

This week's wellness horoscope offers advice for each zodiac sign, focusing on mental, physical, and emotional health through ...

In today's fast-paced world, maintaining health and vitality has become increasingly important, especially in home fitness and eldercare scenarios. Gymera proudly introduces the MA-001, a ...

Why is exercise good for you? How many people are dying each year in Scotland as a result of diseases brought on by physical inactivity? And ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

Olympic gold medalist Julia Mancuso is not only a world-class ski racer but also an advocate for finding balance in life.

People delay seeking help for knee pain, assuming it's an unavoidable part of ageing. But Arthrosamid® offers patients a new ...

This approach shapes the care plan to fit the person, not the person to a standardized care ... and physiological markers ...

Once Cait Lowry finished breast cancer treatment, weight lifting helped her rebuild muscle, boost her energy and fight brain ...

In a study recently published in the Journal of Applied Physiology, Millar and his co-authors set out to understand how much ...

The researchers concluded that: 'A habitual reduction of one to two hours in the daily period of sleep is not able to modify the effects of resistance training with elastic bands. In addition, 16 ...