Sit on the edge with your knees bent at about a 45-degree angle and your feet pressed firmly into the ground, hip-width apart ...

Discover how oral contraceptives impact blood pressure during exercise New research reveals theyre safe for active women offering peace of mind for athletes and users alike ...

Your healthcare provider may begin treatment by asking you to make diet changes, exercise, and carefully monitor your blood glucose levels. If lifestyle modifications alone are not enough to control ...

Kylie Jenner, the influential businesswoman and reality TV star, has openly shared her weight loss journey after giving birth ...

Oral contraceptives, or birth control pills, are used by women to prevent pregnancy, manage acne, alleviate menstrual cramps, ...

Here’s what to know about Tori Spelling’s weight loss journey in her own words. Spelling revealed in April on her podcast ...

The keepers at the zoo engage in daily enrichment exercise and training activities with all their elephants, and try to ...

Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

There are several types of diabetes; however, in this article, we have discussed about gestational diabetes. Detailed ...

Dead Butt Syndrome is the loss of gluteal function, leading to hip pain, knee discomfort, and poor posture.Focus on glute ...