Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Exercise is good for kids! Kids who exercise are fitter and stronger, and less likely to be overweight or obese. In fact, exercise for kids is good for their mental and physical health. While there ...

Physical activity can also sharpen kids’ thinking and improve school performance: being active is associated with improvements in concentration, decision-making abilities, attention and academic ...

Hillman, who has a doctorate in kinesiology, studies how exercise affects school-aged children’s ability to learn and focus ...

mumc.nl Exercise can provoke asthma symptoms, such as dyspnoea, in children with asthma. Exercise-induced bronchoconstriction (EIB) is prevalent in 40–90% of children with asthma. Conversely, exercise ...

FRIDAY, Oct. 18, 2024 (HealthDay News) -- Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new study has found. Children who ...

GREENVILLE, S.C. – Sportsclub Fitness & Wellness raised more than $12,000 last month to support Defenders for Children.

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Simply put, it is safe and appropriate for kids of all ages to perform strength training. I am an exercise physiologist, certified strength and conditioning specialist and certified performance ...