Yoga is perfect for increasing fitness, flexibility or just a way to relax and once you know a few poses you can practice together, anywhere. You can find a lot of great yoga videos for kids ...

A group of mothers in South Jersey is getting fit with their babies in tow — and fighting food insecurity while doing it. The ...

On Thursday, a celebration of the program's 20-year partnership with the school brought out some of the biggest players in ...

ASHLAND Exercise, information and a good time are expected at a class tonight aimed at people with disabilities. Called Strengthening and Conditioning Clinic for Those With Disabilities, the session, ...

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From the Walk Across Texas program to a pickleball league, the Stephens County AgriLife Extension Service has a variety ...

Hydration is important, particularly when kids are active. Generally, drinking water before, during and after sports is ...

U.S. Sen. Marco Rubio is introducing legislation that would compel elementary schools in the federal school lunch program to ...

Rancho Bernardo teen Arden Pala recently received a 2024 President’s council on Sports, Fitness & Nutrition Community ...