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23 小时
Arnold Schwarzenegger’s 3 tips for staying active as you age: ‘Don’t think, just get ...
Exercise isn’t supposed to be a luxury for older adults, but it can be hard to get moving again. The “Terminator” star is ...
The Georgia Voice
1 天
How to Create a Safe and Inclusive Cycling Community in Georgia
Group rides are one of the ideal ways to foster community and connection. Not all spaces that incorporate cycling make ...
celebwell
1 天
CrossFit Athlete Tia-Clair Toomey in Two-Piece Workout Gear Says "Thank You Scotland"
Elite CrossFit athlete Tia-Clair Toomey recently wowed fans with her performance at the Rogue Invitational in Scotland, in ...
1 天
Trainers Say This Is The Least Amount Of Cardio You Need To Do To See Results
The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...
Noozhawk
5 天
Santa Maria Saints Bicycle Club Riding High on Exercise
In its second year, High School’s Saints Bicycle Club continues to inspire students to explore their city on two wheels, while learning about ...
5 天
Tried and Tested: Is a Peloton Bike Overrated?
Cost: The Peloton is an investment. I trialled the Bike+, which has a large rotating screen and as automatic resistance ...
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