For example, a cup of traditional whole-milk plain yogurt has about eight grams of protein and 300 mg of calcium vs ... Whole ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

The original healthy cheese is having a comeback – here’s why the 1980s favourite is worth adding to your weekly shop ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

Baked Goods made with "healthy" ingredients—for instance, muffins made with Greek yogurt, nuts, or seeds—can also be a major ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Dairy’s nutrient density and decadent eating experience create a powerful canvas for startups innovating across categories to ...

It’s important to manage cholesterol and fat levels because these could also affect your blood levels. According to Diabetes UK, low fat dairy products like cow’s milk contain important ...

Donald Trump concluded his rally in Detroit with a plea for women to encourage their “fat pig” spouses to cast their ballot for him early in this election. Former President Donald Trump ...

Dear Heloise: To Libby of Boca Raton, Florida, and other yogurt-averse readers, doctors recommend plain yogurt because of the sugar and chemical additives in prepared flavored yogurts. Adding ...