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The researchers found that emotion-focused coping increases resilience in these parents. Emotion-focused coping is a strategy for managing stress by regulating a person's emotional response as opposed ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Commissions do not affect our editors' opinions or evaluations. Some people naturally possess project management skills. You know who you are. The innate ability to keep things in order and keep ...

In fact, research on negative thoughts has found that emotional acceptance — or acknowledging that your emotions right now are valid — can actually help you feel a little bit better.

Then, there's also the psychological piece. Which is when they have less emotional coping skills than other people may have, or they may have just had a longer exposure to different types of ...

You can build stress management skills that you rely on to reduce the negative impacts of stress ... 2022.105949 Centers for Disease Control and Prevention. Coping with stress. Corazon SS, Sidenius U, ...

The support and guidance from parents can help adolescents navigate challenges and stressful situations, further enhancing ...

Zhu, J. , Zheng, C. , Cai, X. , Qiu, X. , Zhang, C. , Huang, D. and Tao, Y. (2024) Feelings and Thoughts of Infected Nursing ...