Studies have shown that kids who develop emotional regulation skills early on have better language skills and understanding of their emotions. Emotional regulation techniques have even been proven ...

In a world of increasing pressures, parents play a vital role in supporting their children's mental and emotional well-being.

Researchers have reported that alexithymia is associated with distress and difficulty with emotion regulation. Unlike small children, adults are expected to be able to manage their emotions ...

Sleep can affect a child's attitude and behavior, as many parents can attest, but a consistent bedtime may be more ...

Researchers have reported that alexithymia is associated with distress and difficulty with emotion regulation. Unlike small children, adults are expected to be able to manage their emotions ...

Researchers emphasize that regular sleep schedules may outweigh sleep duration and quality in children's development.

Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.

Angry outbursts are common among children, as siblings squabble and kids protest the unfairness of rules like screen time ...