You can use these 14 cream cheese substitutes for baking, cooking, and even making easy appetizers. When you’re out of ...

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

The chocolate and yogurt mug cake is a creamy and moist treat, unlike some other microwave creations. To make it, you'll need 2 tablespoons of flour, 1 tablespoon of unsweetened cocoa powder, half a ...

This Mexican specialty of roasted poblano chiles, stuffed with spiced ground meat and garnished with walnut cream and pomegranate seeds, is traditionally served in September to celebrate Independence ...

In Greece, skewers of garlicky grilled meat called souvlaki are sold on street corners, in restaurants and at the beach.

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...