If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

Greek yogurt has long been a snacktime standout, and for a few good reasons: It’s filled with the healthy fat and protein you need to stay satisfied—and its neutral flavor and creamy texture make it ...

Where would you find the most authentic Chicken Kiev? Probably Ukraine. The definitive Peking Duck? Certainly Beijing. The ...

This collection of homemade dips will make you the star of any potluck or cookout. They’re easy to make, use basic ingre ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

We’ve all heard the phrase, “breakfast is the most important meal of the day.” This is because breakfast can be key to ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

We also appreciated that it was easy and economical to make. However ... let it sit in the container or strain (for Greek Yogurt), and chill before eating. It’s that simple!

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...