Whip up a quick and healthy dessert with my Thai Tea Chia Seed Pudding. This fusion recipe combines the flavors of Thai tea ...

This recipe for almond chai chia pudding, courtesy of recipe developer Julie Kinnaird, has all the elements of chai mixed into an easy-to-prepare and dairy-free chia seed pudding, which is perfect ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Chia seeds are tiny nutritional powerhouses, rich in omega-3 fatty acids, ideal for creating nutritious and delicious ...

Discover 8 fun and creative ways to add chia seeds to your diet for a healthy and delicious boost to your meals.

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

These high-fiber breakfast recipes can help relieve constipation and support healthy digestion with ingredients like grains, ...

The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast. Using prepared muesli is an easy way to add different grains, nuts and dried fruit to your ...

“Adding chia to your meals is an easy and quick way to increase their ... The first is plain chia pudding, of which you can prepare three servings in advance – ideal for a quick and nutritious ...

Kim Kardashian's chia pudding may well have gone viral on TikTok, but chia seeds have been eaten since the Aztec times (we're talking thousands of years ago, as early as 3500 BC). So, it would be ...

Remove from the oven and let it cool completely. For the pudding: In a bowl, mix the chia seeds with coconut cream and Greek yoghurt and let it soak for 90 minutes. Then, set it aside. Dice the ...

For managing PCOS, consider snacks like Greek yogurt with berries, nuts and seeds, hummus with veggie sticks, a smoothie with ...