This 7-day diet plan focuses on whole foods ... Dinner: A hearty vegetable soup with spinach and mushrooms. Day 3: Boost Metabolism with Protein •Morning: Warm water with apple cider vinegar.

Longevity did not improve for those who used multivitamins, researchers say but some foods are better. i asked the experts ...

A cheat day is a scheduled break in a diet. The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as ...

“She’s easy. It’s actually the opposite,” Longoria, 49, added. “She is actually easy, not difficult.” Victoria’s diet previously ... I did it every day. Had a glass of wine [and ...

Breakfast is the most important meal of the day, and choosing protein-rich options can be key to staying full and energized.

Much like TV spoilers, it’s hard to miss the chat around the cabbage soup diet – or the hype around ... one baked potato with butter or oil. Day 3: Eat as many fruits and vegetables as you ...

Asked if she follow a specific diet and what her ‘unbreakable ... drink at least three litres of water every day, no matter what part of the world you're in, keep your moisturiser handy ...

Madhuri Dixit opened up about her marriage with Shriram Nene. The actress stated that it's not easy and people have to work ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day means you can cut your calorie intake over the course of a day ...