Many people make common breakfast mistakes that can negatively impact their health and well-being throughout the day.

Did you know your regular breakfast ingredient—gram flour—is packed with a variety of other essential nutrients? Here are ...

Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

High-protein breakfast is a breeze when you've already ... Her expertise lies primarily in food, drink, and fashion media, but she enjoys covering all aspects of lifestyle with an accessible ...

The drink had a burst of sweetness but wasn't sickly either ... One study published in The American Journal of Clinical Nutrition found a high-protein breakfast improved satiety in late adolescent ...

Scientists have discovered that a popular breakfast beverage could be an unexpected ally in the fight against dementia.

When you are preparing your plate at the next gathering, make sure to fill a fourth of your plate with protein. Along with our healthy breakfast, let’s plan on getting a head start on our daily water ...

With reports buzzing about her latest fitness venture, Katy Perry has shared her secret to losing '20lbs'. The 40-year-old pop star who has just released her new album '143', says a breakfast classic ...

Whether you prefer eating meat, tofu or another source, protein is an important part of a well-balanced diet. It's what helps your body perform its most essential tasks, like regulating hormones ...