This rich peanut butter cake packs a serious peanut butter punch with each bite. Top it with chunky nutty frosting, and ...

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Magnolia Bakery is famous for its banana pudding, but this time the brand's done a twist on the classic and added peanut ...

Winner: Peanut butter is a winner here as it has a slightly lower calorie count than almond butter. If you don't have any ...

And you’ve got low-carb, cauliflower-based, and green-tinged spinach options, and even chickpea tortillas, which may seem ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

If you have a sweet tooth and want to fit in some extra protein powder, you can blend Greek yogurt, a banana, your powder of choice, almond milk, and honey, this creator suggests. Dip it in chocolate ...

Dietitians share the ideal portion sizes for those looking to lose weight and common portion size mistakes to avoid.