Fenugreek, a renowned herb, has been traditionally utilized in diverse medical applications to remedy a plethora of health complications for numerous years. It is typically used to enhance ...

wp:paragraph --> Artificial sweeteners might seem like a low- or no-calorie way to enjoy sweet food and not gain weight. But a new study links them to the opposite. <!-- /wp:paragraph ...

Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a healthy diet, excessive intake, especially of whole milk, may contribute to ...

The source writes: “Fenugreek seeds are considered one of the most important food and natural medicine sources in the world, ...

Prednisone can cause weight gain by increasing water retention and appetite. You may also notice more fat in certain areas due to redistribution. Not everyone gains a lot of weight while taking ...

While the study doesn’t prove that diet drinks and artificial sweeteners cause weight gain ... That, Hazuda says, can lead to weight gain and cravings for sweeter and sweeter treats.

Experts say, according to a study by the General of the American College of Nutrition, the overall diet is very important ...

Scientists have discovered that chronic stress triggers complex biological mechanisms that can lead to stubborn weight gain, particularly around the midsection, affecting millions of Americans ...

Stress can affect us in many ways, including weight gain. Stress affects everyone differently, but some people may find that they gain weight during stressful periods. Ahead of National Stress Day on ...

A post-dinner walk can be a simple yet impactful habit for improving overall health. Walking after dinner may offer surprising health benefits, from aiding digestion to supporting heart health and ...

Your weight can fluctuate one to five pounds on any given day (and that’s normal!), but the exact cause of your weight gain can vary from poor sleep to inflammation to water retention.