Woman loses 15 kg; goes from 78 to 63 kg with a 4-week workout plan that works for gym and home
A fitness coach shared her 4-week workout plan on Instagram, which helped her lose 15 kg. The plan focuses on strength training and cardio. Check it out.
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Chestatee War Eagles - Team of the Week
Our High 5 Sports Team of the Week was busting a move on Thursday morning. The Chestatee War Eagles are back in the playoffs ...