On her birthday, Nayanthara inspires us to embrace balance and joy in eating, sharing her secrets to a healthy, guilt-free ...

Elite bodybuilder Erin Banks is looking forward to his first real Thanksgiving dinner in three years after strict, nonstop dieting to stay in peak shape for competition. Banks, the 2022 Men's Physique ...

“Furthermore, they often require extreme dieting measures that leave us at a very significant calorie deficit and can cause ...

Experts say this is due to the hormonal imbalances that we all are fighting against in one way or another. Here have been ...

Oregon coach Dan Lanning congratulates Matayo Uiagalelei (10) after a late defensive stop as the No. 1 Ducks face the ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Researchers found that while women's stress related to competition over social status and male attention decreases with age, ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

As obesity rates rise in the United States, many people are turning to weight-loss methods, including new drugs, to shed ...

Losing weight without traditional dieting may sound too good to be true, but it is actually achievable, and better for you in the long run.

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

The “Ghost” actress previously opened up about her unhealthy exercise “obsession” and disordered eating habits in her 2019 ...