Mayonnaise, when not preserved properly, can lead to food-borne diseases. Here are a few healthier alternatives to use ...

Beta carotene, specifically, is converted by the body into vitamin A, which is important for healthy skin, vision, and ...

“The chlorophyll that gives potatoes the green color is not harmful. However, the green portions may also signify other ...

Taking care of your kidneys doesn't have to be complicated. Add these kidney-friendly foods to your meal rotations.

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events ...

During an event on almonds, Ritika Samaddar, the Regional Head-Dietetics, Max Healthcare addressed this dilemma. She said, that for adults, eating 20-25 almonds a day is a healthy intake of nuts. For ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...