In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

Nutritional imbalance from excessive protein intake is one consequence of consuming too many protein shakes, either due to ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Coronation Street actress Channique Sterling-Brown revealed the unexpected downside of weight loss earlier this year and ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

The second Cabinet of Prime Minister Shigeru Ishiba begins its journey as a minority government, an exceptional situation ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...