In a blender or food processor, combine the drained red peppers ... smoked paprika and a hearty crunch from the walnut and whole grain oats in the sweet topping. The recipe was created by Serena Ball, ...
Nutritionist Catherine Gervacio, diet consultant for supplement brand WOWMD, agreed, saying: "Ditch. They're loaded with artificial ingredients or high in sugar. Whole food sources of protein are ...