GP, Dr Gill Jenkins, warns about the health risks of getting too little high-quality sleep, including type 2 diabetes. She said: "Having less than six hours of sleep a night has been found to boost ...
The 23rd annual KGVY Senior Boomer Fair brought together over fifty vendors, nonprofits and volunteer organizations, with a special focus on promoting health and wellness among older adults.
While some pain in your foot or ankle may be treated with medication, surgery may be required. Explore common treatment options for orthopedic problems so you know what to expect. Verywell Health's ...