After a big Turkey Day dinner, you might want to finish the day on a lighter note. These healthy Thanksgiving desserts are ...

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

“What’s your favorite dessert?” asked the clerk ... The former size 4X is now 160 pounds slimmer and in a size 6. She’s also ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

Type 2 diabetes is characterized by the body's inability to use insulin effectively. Insulin is a hormone that helps regulate metabolism properly. The condition is the most common type of ...

Extensive research has established that consuming ultra-processed food (UPFs) negatively impacts the development of type 2 ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...

Replacing ultra-processed foods (UPFs) with foods that are less processed may reduce the risk of diabetes, a new study ...

Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!

Researchers found that individuals who consumed more of these highly processed foods were significantly more likely to ...