After a big Turkey Day dinner, you might want to finish the day on a lighter note. These healthy Thanksgiving desserts are ...

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

People who eat more ultra-processed food (UPF) have a higher risk of developing type 2 diabetes, a study has suggested.

Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...

Extensive research has established that consuming ultra-processed food (UPFs) negatively impacts the development of type 2 ...

Type 2 diabetes is characterized by the body's inability to use insulin effectively. Insulin is a hormone that helps regulate metabolism properly. The condition is the most common type of ...

A new study has suggested that swapping ultra-processed foods (UPFs) for less processed alternatives could help reduce the ...

Replacing ultra-processed foods (UPFs) with foods that are less processed may reduce the risk of diabetes, a new study ...

Substituting 10% of UPFs with 10% of PF reduced diabetes risk by 18%, the study suggests. The experts say this may be down to ...