Dr. Paul Glowacki of Nordic Performance Physical Therapy and Wellness explains why sitting at a desk can be hard on our bodies and gives a stretch to counteract the soreness.

Many of us, especially those who work in offices ... and can think more clearly. These desks encourage movement, even if it’s just a little swaying or shifting your weight from one foot to the other.

The long hours at the desk job are one of the major causes of several health issues. Scroll down to learn desk exercises that can help prevent health problems. In today’s fast-paced corporate world, ...

If you’ve ever worked in an office or had a desk ... of work, it can be hard to cut down on sitting time. Fortunately, there are ways to relieve the pain. Here are some tips and exercises ...

After a day at the desk, you might notice aches and pains ... then doing the four below stretches once your muscle tissue is ...

The best desk lamps can start from as little as $20 right up to $2,000 for a premium model. Luckily, we've done all the hard work for you by doing extensive research and taking note of customer ...

After a day at the desk, you might notice aches and pains in your back ... She suggests doing five minutes of light movement such as power walking or jogging, then doing the four below stretches once ...

Learn more While one of the best standing desks, desk lamps, or ergonomic chairs are productivity essentials, whether you work from home or in the office, there are plenty of tools and accessories ...

The Minnesota Daily has seven editorial desks, each working on different types of stories ... If you are interested in applying to work at the Daily, applications can be found on the Daily’s website.

Working from home can lead to neck and back pain if you don’t have the right desk or chair. Try these stretches to ease back pain or help relax your neck and shoulders. All Featured Videos 5 Stretches ...