Raitas are summer staple and can be quite refreshing. However, not all curd combinations will bring the desired benefits. As per a Yoga teacher and nutritionist cucumber raita must be avoided in ...

When combined, they hinder the digestive process,” explains Veena. While Ayurveda cautions against combining such ‘heavy’ ...

This raita bowl is a very refreshing yogurt based dish made with cucumber and spinach. Serve it with your regular meals to add some flavours. In the bowl of curd, add the chopped onions and cucumbers ...

Wrap the grated cucumber in a tea towel and squeeze out any excess water. Mix together all the ingredients and serve chilled as an accompaniment to any curry or as a dip for poppadoms.

This salad includes dahi and cucumber, along with some basic spices to enhance the taste. Much like cucumber raita, it has an uncomplicated flavour profile and can be paired with any dish you want.

From the quick masala oats khichdi to the versatile methi thepla, these Indian dishes offer delicious and simple lunch ...

How to Mum makes the deliciously simple spiced chicken and tandoori pumpkin with salad and cucumber raita for dinner, while How to Dad sets out to plan his weekly dinners by himself! Watch How to ...

It is then finished in a short time. The raita is child’s play, in fact if there are any around, get a child to make it.

Meanwhile, soak 4 wooden barbecue skewers in cold water. To make the raita, gently squeeze the cucumber to remove any excess water. Mix the cucumber with the yoghurt, mint and sugar and add a ...