Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

The single best gift you could ever give your kid, says psychologist Dr. Becky Kennedy, "is the ability to handle hard things ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

WINCHESTER, Ind. — Christmas has come early this year here in Winchester. The kids were able to meet and take pictures with ...

A residential treatment center for teenagers helps them build skills, manage emotions, and create lasting change in a ...

Using lessons from Inside Out 2 can help us address “big feelings” moments in stressful post-election times and throughout ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

Erin Mack’s teen clients “share photos of their pets, selfies, memes, audio clips — and, yes, lots of emojis — offering ...

For people who experience trauma in early life, the consequences can extend far beyond the event itself. Trauma is a form of ...