People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

Janelle Butler of Cope with Janelle and Dr. J Lynn Peabody Smith of the Peabody Practice, shared insights into navigating intense emotions such as grief, anger, and anxiety that many people are ...

Psychiatrists provide advice on managing anxiety and depression following the recent election results, emphasizing acceptance and positive action.

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

A new study has uncovered a surprisingly powerful tool that could help couples dealing with physical pain and disability - dyadic coping.

Most prospective medical school students set out to become doctors because they want to heal the sick, often forgetting that patients, young and old, sometimes die. Death is a very real and ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Doctors recommend starting the morning by sitting near a special device that emits light about 20 times brighter than regular ...

If you are feeling anxious about the upcoming Presidential election, you are not alone. New polls show about 70% of people ...

As the days grow darker and colder, some people also experience symptoms of Seasonal Affective Disorder (SAD), a form of depression that can make this time of year feel ... Here are some ways that ...