The holiday season can bring joy and excitement, but it can also be a source of stress. Between family dynamics, financial pressures, longer to-do lists, and busier schedules, it’s easy ...
Clark County Auto Auction recently announced a "record breaking" donation for Childplace Family Services. A total of $51,616 was donated to the area nonprofit that "provides essential care and support ...
Inspired by these films, Penguin India shares a list of book recommendations that cater to both children and adults, aiming to enhance their emotional health and well-being. These books delve into ...
Arohi Vardhan, Child and Adolescent Psychiatrist at Cadabams Hospitals said ... To address these challenges, we must prioritize accessible mental health services, educate on adaptive coping strategies ...
1. Take time out By incorporating regular breaks and managing study schedules more effectively, students can mitigate stress and approach exams with greater clarity and confidence. 2. Set realistic ...