Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing sugar intake and simple swaps to try.

reading the label for sugar in ketchup can make a big difference. With so many healthier options available, there’s no reason to ignore the hidden sugars in your favorite condiment. Make reading ...

Of all the condiments out there, these 15 best condiments do the heaviest lifting, and we love them for it. But which one ...

Anyone who has ever ordered a burger at a gastropub or upscale restaurant is most likely familiar with this scenario. Your ...

Last week, Brian Niccol, the CEO of the coffee conglomerate, announced that Starbucks baristas would once again write ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

John Coleman has learned to live with his coffee habit, but most Starbucks baristas can’t stomach his request for eight packets of sugar and just the right amount of milk.

Now, nutritionist Anjali Mukerjee shares a healthy recipe of the no-sugar, gluten-free muesli on her Tasty Truths series on Instagram. The nutritionist writes, “This time, we're diving into a no ...

As a sugar substitute, stevia is non-nutritive, meaning it contains almost no calories ... can drink on its own or add to other beverages or condiments or even use in cooking.