Whether it's grabbing a water or a printout, a break can help your body reset from the previous posture. Ergonomics tips can be applied to various workstations and can support healthier working ...
This article reviews recent literature about computer workstation ergonomics, discusses related policies, and makes recommendations about computer workstation design and related research in ...
Finding the right ergonomic office chair, though, can be tricky — there is no universally perfect model, because every body is different. “If you take a one-size-fits-all approach, there are a ...