Acidity or heartburn is another common symptom which can ease out by avoiding too much citrus ... READ ALSO: Tips to deal with physical and mental discomforts during pregnancy Because of the growing ...

Sit on the edge with your knees bent at about a 45-degree angle and your feet pressed firmly into the ground, hip-width apart ...

Pregnancy is good news, however it may bring its share of challenges. It is therefore important to understand and recognise ...

Breast changes during pregnancy may include a shift in size, shape, and feeling. Here's what to expect and how to find relief ...

Unfortunately, it can also be one of the most painful! And for many Black women, the consequences and changes following ...

Itchy breasts and nipples can be an uncomfortable experience that disrupts daily life. While occasional itching may seem ...

There is a common misconception that pelvic floor physiotherapy is only suitable for those who have had a vaginal delivery.

Nov. 15, 2024 — Children born to mothers who take antiseizure medications to manage seizures and psychiatric conditions during pregnancy may face increased risks of neurodevelopmental conditions ...

There are dermatologists who don’t have much training in vulvar dermatology, and a lot of gyns don’t get as much training” as ...