Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...

Cognitive training exercises can help older adults maintain or improve certain mental skills, such as memory and attention. Such training can also lead to improvements in cognitive abilities not ...

Older adults who completed 10 to 14 sessions of cognitive training saw improved cognition, memory, and processing skills. After 10 years, most study participants reported they could complete daily ...

In supporting the Department of Defense and the Army’s Warfighter Brain Health Initiative, members of the U.S. Army Office of ...

These brain changes were linked to the cognitive improvements after weight lifting. The cognitive training and placebo ...

Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...

For older adults at risk for cognitive decline, especially those with remitted major depressive disorder (rMDD) — with or ...

There are tried-and-true ways to mitigate rising cognitive overload, which is causing career stress, lower engagement and performance and the company's bottom line.