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Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

CBT-I is a specialized version of cognitive behavioral therapy that combines psychotherapy with techniques that physically prepare your mind and body for sleep. Therapists teach patients to ...

Cognitive Behavioural Therapy (CBT) is a form of talking treatment ... There are many self-help treatments that teach how to use CBT techniques. One technique we taught our Emotional Eaters ...

Researchers at CAMH found that combining cognitive remediation techniques with transcranial direct current stimulation ...

This review focuses on the effectiveness of Cognitive Behavioral Therapy (CBT) in addressing non-adherence, with particular attention to pill-swallowing difficulties, asthma, type 1 diabetes ...

I use trauma informed behavioral and cognitive therapy techniques to reduce distress and promote wellness for adults, teens and children. Are you experiencing difficulty understanding your ...

Participants either received a “sham” control intervention or the combination of two “active” therapies — computer-based ...