Want to know how healthy you are? There’s one health metric experts can look to for hints about everything from your cardiovascular risks to your brain health: grip strength, or how firmly you can ...

Discover the latest innovations in stroke rehabilitation training for physical therapists, helping survivors regain mobility and more.

If you're looking to stay in shape as you get older, there's one exercise you should be doing, according to a personal ...

Speaking with The Express, Abby explained: "Pilates is nearly 100 years old, with origins rooted in healing and ...

A fitness expert says the best low-impact workout for older people who want to look and feel younger is Pilates.

If you're looking for a new fitness regime, one expert has shared how Pilates could be the ultimate anti-ager - and even ...

Pilates is a low-impact form of exercise that helps to strengthen muscles and improve posture, making it the "ultimate" ...

Straight leg raises are a great way to target the quadriceps muscles in the front of your thigh. This exercise activates the knee-supporting muscle without placing excessive pressure on the knee joint ...

Educating patients and caregivers on exercises and follow-up care ... therapies and virtual reality-based methods for cognitive and physical rehabilitation to AI-based progress monitoring, every ...

Acquired Brain Injuries (ABIs) (e.g.Traumatic Brain Injuries (TBIs,) Strokes,Tumors) account for a significant portion of global disability and mortality. These injuries often lead to a wide array of ...

In a recent clinical trial of women initiating chemotherapy for breast cancer, those who simultaneously started an aerobic exercise program self-reported greater improvements in cognitive function ...

a professor of physical medicine and rehabilitation at the University of Michigan Medical School. In particular, the study highlights the potential benefits of cognitive behavioral therapy, ...