This leafy green is loaded with magnesium, which is essential for muscle relaxation and proper nerve function. Insufficient ...

Almonds are nutrient-dense, containing ample amounts of magnesium and vitamin E. These nutrients help support muscle and ...

Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of ...

Samantha Ruth Prabhu reveals her anti-inflammatory diet for myositis tackling weight critics with strength and positivity Discover her health journey here ...

Discover the role of amino acids for muscle growth & how they impact protein synthesis, recovery, & performance. Learn which ...

What are the stages of chronic kidney disease? Here's what you need to know about the symptoms and slowing progression.

This article explores the causes, symptoms, diagnosis, and management of chronic kidney disease and how to slow its progression.

I always assumed my chronic fatigue would go away after starting Trikafta and getting through the newborn stage with my twins. But, when it didn’t, I realized I needed to rethink my approach to ...

Hepatitis C is a viral infection that causes liver inflammation, sometimes leading to serious liver damage. The infection can ...

The blood-borne virus - dubbed a 'silent killer' - often progresses so slowly it can largely go unnoticed for decades ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.