Returning this year as a soloist will be Kim Bosler of Vacaville, whom Trottier described as having “a smooth, lyrical voice.” She will reprise what, in a previous inteview, she called ...

These drinks leverage natural ingredients to provide a calming and relaxing effect, promoting better sleep and overall well-being. Blame it on a hectic lifestyle, underlying health issues or ...

Having to face a full day of work and daily activities if you haven’t had enough sleep can be really difficult ... coordination, music, and physical movement. Music can have a great impact ...

But for those who have been out in shops since late October, you may have already started to hear those Christmas favourites. So why do shops pump Christmas music in their stores early each year, and ...

There are a number of tricks you can use to help wake up in the morning during the cold and dark autumn and winter months.

Christmas is still over a month away, but that shouldn't stop you from enjoying classic Christmas movies right now. And is there anything more classic than Dr. Seuss' How the Grinch Stole Christmas?

Christmas and Country music go together like mistletoe and wine or holly and ivy! There's a long history of Country music artists releasing yuletide songs and 2024 has been no exception so far.

it’s true that anything too stimulating before bed can affect your sleep. We’d recommend switching out your phone or laptop for a book, instead. Listening to music and reading has been proven ...