In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...
Both chia and basil seeds offer unique benefits for hair growth. Chia seeds, rich in omega-3s, nourish follicles and enhance shine. Basil seeds, high in iron, promote blood circulation to roots.
A blend of lemon water, garlic, and chia seeds is making waves as a potent morning ritual. This combination is touted for its potential health benefits, including detoxification, immunity boosting ...
Fresh berries and smooth, creamy coconut yogurt add satiating heft and flavor to these easy oats. In a Mason jar, stir oats, chia seeds, and ½ cup coconut yogurt. Add milk and vanilla and gently stir ...
High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...
Chocolate advent calendars will always be a favourite, especially a luxury one. Whether you want to push the boat out with an assorted truffle calendar or like to keep it simple with a traditional ...
Filo or strudel pastry is wonderful for storing in the freezer ... This recipe is a lighter take on the Christmas pudding theme. You can make them a few hours ahead, and r... This recipe is a lighter ...