Whip up a quick and healthy dessert with my Thai Tea Chia Seed Pudding. This fusion recipe combines the flavors of Thai tea ...

Chia seeds are tiny nutritional powerhouses, rich in omega-3 fatty acids, ideal for creating nutritious and delicious ...

Enjoy the nostalgia of rich and creamy chocolate pudding but in vegan form! This decadent dessert is made by blending just a ...

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

From sesame and pumpkin to hemp and chia, seeds are often overlooked. Here are the health benefits for each type, and how to ...

Sugar-free desserts like chia pudding, avocado mousse, almond flour brownies, coconut macaroons, and Greek yogurt parfaits offer satisfying sweetness with natural ingredients, healthy fats, and ...

Blueberries contain essential nutrients like vitamin K, calcium, and magnesium, all of which are vital for maintaining strong ...

Diabetes is an issue that can hamper your day-to-day activities. But it can be managed with regular exercise and good food.

Ditch the afternoon caffeine and get energized with this 7-day meal plan. Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD The afternoon slump is sometimes hard ...

Discover a healthier twist on classic brownies with these Greek yogurt brownies. Deliciously fudgy, gluten-free, and only 67 calories each.

Discover plant-powered perfection with our Ultimate Vegetarian Recipes Collection. Elevate your meals with delicious and ...