Tiny, humble chia seeds, grown in Central and South America, were used in Aztec and Mayan cuisine for centuries. In more recent years, they have become popular in modern kitchens for all the right ...

We looked for quality above all else, prioritising the makers and retailers who’ve really dedicated themselves to their craft or cause. This chocolate-y chia pudding has a cayenne pepper kick.

Whip up a quick and healthy dessert with my Thai Tea Chia Seed Pudding. This fusion recipe combines the flavors of Thai tea ...

Chia seeds are tiny nutritional powerhouses, rich in omega-3 fatty acids, ideal for creating nutritious and delicious ...

Spiced chia pudding is becoming everyone’s favourite, packed with plant-based protein, fibre, and healthy fats. Top it with whatever you like - pistachios, berries, chocolate chips or maple syrup.

Spoon this chocolatey syrup over the chocolate sponge mixture and place ... Bake for about 45 minutes, or until the pudding is well-risen, the top is nicely cracked and a skewer inserted into ...

Kim Kardashian's chia pudding may well have gone viral on TikTok, but chia seeds have been eaten since the Aztec times (we're talking thousands of years ago, as early as 3500 BC). So, it would be ...

Move over, Greek yogurt — there’s a new protein-packed star in the dessert world, and it’s cottage cheese. It seems like everywhere you look, people are finding innovative ways to ...

Writer Anna Bartter tried eating chia pudding for breakfast every morning to see if eating more of the seeds can make a noticeable difference. You’re now subscribed to all our newsletters.

This recipe for almond chai chia pudding, courtesy of recipe developer Julie Kinnaird, has all the elements of chai mixed into an easy-to-prepare and dairy-free chia seed pudding, which is perfect ...

Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...

These chia pudding cups can be made ahead for easy breakfasts all week. Before serving, top with dark chocolate chips for a fiber- and protein-packed breakfast that tastes like dessert.