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Health.com
12 天
Health Benefits of Jujube (Chinese Red Date)
Jujube (Chinese red date) is a red Southeast Asian fruit known for its sweet taste and health benefits. It contains vitamin C ...
Verywell Health on MSN
12 天
What to Know About Eating Jujube Fruit (Chinese Dates)
It is sometimes called a red date or Chinese date, even though it contains seeds instead of a pit as a date would. The jujube ...
VN Express
25 天
5 health benefits of jujube fruit
According to Healthline, eating jujube fruit can also lower inflammation and free radical levels, which may help prevent chronic conditions like type 2 diabetes. In traditional Chinese medicine, ...
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