Jujube (Chinese red date) is a red Southeast Asian fruit known for its sweet taste and health benefits. It contains vitamin C ...
It is sometimes called a red date or Chinese date, even though it contains seeds instead of a pit as a date would. The jujube ...
According to Healthline, eating jujube fruit can also lower inflammation and free radical levels, which may help prevent chronic conditions like type 2 diabetes. In traditional Chinese medicine, ...