Alvarez, José B., Robert Mackalski, and Andrew Otazo. "Chilli Beans: Peace, Love, and Sunglasses." Harvard Business School Case 516-020, February 2016. (Revised ...

Each bite of chilli stokes the heat a little more till ... That’s the perfect time to combine a mouthful of warm beans with a piece of chocolate. Like mole sauce in your mouth, let that sweet ...

Put the chilli, ginger and garlic into a jug with ... in a wok or large frying pan over a high heat, then add the green beans, broccoli and onion. Stir-fry for 2–3 minutes, until the beans ...

This recipe is a winner if you are trying to shed a few pounds but also have a hungry family to feed. Have one serving of chilli with brown rice (50g cooked weight = 65 calories) for yourself; the ...

This vegan bean chilli contains jackfruit, a delicious fruit that mimics the texture of pulled pork. It's easy to make and perfect for feeding a crowd. Each serving provides 231 kcal, 24.5g ...

I hold back on the amount of chilli I use in this for my family, but I do love the kick it adds. Fermented black beans (fermented soy beans) can be bought in your local Chinese supermarket or online.

2. Add chillies, garlic, cumin, salt, and chicken broth. Bring to a boil. 3. Mash one can of white beans and stir into the ...

Comfort food doesn’t have to be junk food. This vegetarian black bean chilli – taken from Foolproof One-Pot by Alan Rosenthal – is a healthy, hearty hug in a bowl. Keen for a night in front ...

The 22 nd Hong Kong International Optometric Symposium will be held tomorrow, 7 November. Organised by HKTDC in partnership ...

With 20 minutes of cooking time left, gently stir through 2 x 400g tins drained and rinsed black beans and season. Taste the chilli – you might also want to add a little sugar. Step Put the ...

Whether you're after an easy dish to make for a big household or just a meal with minimum hands-on time, we've got a ...