chia seeds, maple syrup (to taste), and vanilla. 2. Whisk to combine. 3. Cover and refrigerate overnight (or at least 6 hours). The chia pudding should be thick and creamy. If not, add more chia seeds ...

Chia seed pudding is a game-changer for anyone looking for a simple, nutritious, and delicious dish. It’s allergy-friendly, ...

Chia seed pudding has taken off in popularity in recent years as a delicious and easy-to-make meal. Since the chia seeds have to soak for a few hours to absorb the liquid in the recipe and gel up ...

Chia seeds, often hailed as a superfood, pack a powerful nutritional punch and hold a special place in vegan cooking. These ...

Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...

Pour the mixture into a bowl and stir in the chia seeds. Cover and chill overnight ... creamy and sweet – and they work especially well in this recipe. If you can’t find them, you can use ...

This filling and delicious breakfast recipe ... hemp seeds and erythritol (adjust to taste). Blend until smooth. Step 2: Transfer mixture to a bowl or jar and stir in chia seeds.

Chia seeds are often hailed as something of a gut superhero, but is a daily dose really enough to improve your microbiome? Writer Anna Bartter tried eating chia pudding for breakfast every morning ...

These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support ...