Almond milk infused with the warming spices of chai is mixed with chia seeds and a sweetly spiced maple syrup to make a ...

Whip up a quick and healthy dessert with my Thai Tea Chia Seed Pudding. This fusion recipe combines the flavors of Thai tea ...

Chia seeds are tiny nutritional powerhouses, rich in omega-3 fatty acids, ideal for creating nutritious and delicious ...

For managing PCOS, consider snacks like Greek yogurt with berries, nuts and seeds, hummus with veggie sticks, a smoothie with ...

Alia's chia seed pudding makes use of 1 cup of roasted ... What is Anushka's choice of milk then? Almond milk, and she makes it herself! Soak your almonds overnight and then grind them to a ...

Mango, the king of fruits, is not only delicious but also versatile. It can be transformed into a variety of refreshing vegan ...

1 1/2 Cups Coconut milk 1/2 cup Chia seeds 1-2 tbsp Maple syrup 1 tsp Vanilla extract To a mixing bowl add dairy free milk, chia seeds, maple syrup (to taste), and vanilla. 2. Whisk to combine. 3.

Chia seeds combined with milk provide a nutritious boost of fiber, protein, omega-3 fatty acids, and essential minerals. This mix aids digestion, heart health, and bone strength. Moderation is ...

Spiced chia pudding is becoming ... releases into the milk. 3. Transfer the saffron milk mixture back into the pot of milk and whisk in the ground cardamom, cinnamon, and a pinch of vanilla extract or ...

Add in the milk, vanilla, honey and chia seeds and mix until well combined. * Pour the mixture into an airtight container and refrigerate, covered for fouur hours. * Spoon the pudding into desired ...