Almond milk infused with the warming spices of chai is mixed with chia seeds and a sweetly spiced maple syrup to make a ...

This 4-ingredient Almond Butter Chia Pudding is packed with creamy, almond goodness. Top it with sliced bananas and chocolate for an extra special breakfast. If you often find yourself drizzling ...

Chia seeds are tiny nutritional powerhouses, rich in omega-3 fatty acids, ideal for creating nutritious and delicious ...

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

For managing PCOS, consider snacks like Greek yogurt with berries, nuts and seeds, hummus with veggie sticks, a smoothie with ...

These chia pudding cups can be made ahead for easy ... toppings--like everything bagel seasoning--before baking. Blend almond milk, strawberry and pineapple for a smoothie that's so easy you ...

In today’s fast-paced world, finding snacks that are both nutritious and beneficial for digestion can be a challenge. Many ...

Mango, the king of fruits, is not only delicious but also versatile. It can be transformed into a variety of refreshing vegan ...

These delicious apple-packed breakfast recipes are the perfect way to use seasonal fruit, whether you visit an apple orchard ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Alia's chia seed pudding makes use of 1 cup of roasted ... What is Anushka's choice of milk then? Almond milk, and she makes it herself! Soak your almonds overnight and then grind them to a ...