Whip up a quick and healthy dessert with my Thai Tea Chia Seed Pudding. This fusion recipe combines the flavors of Thai tea ...

Almond milk infused with the warming spices of chai is mixed with chia seeds and a sweetly spiced maple syrup to make a ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Chia seeds are tiny nutritional powerhouses, rich in omega-3 fatty acids, ideal for creating nutritious and delicious ...

Discover 8 fun and creative ways to add chia seeds to your diet for a healthy and delicious boost to your meals.

From sesame and pumpkin to hemp and chia, seeds are often overlooked. Here are the health benefits for each type, and how to ...

Kim Kardashian's chia pudding may well have gone viral on TikTok, but chia seeds have been eaten since the Aztec times (we're talking thousands of years ago, as early as 3500 BC). So, it would be ...

These high-fiber breakfast recipes can help relieve constipation and support healthy digestion with ingredients like grains, ...

For managing PCOS, consider snacks like Greek yogurt with berries, nuts and seeds, hummus with veggie sticks, a smoothie with ...

Remove from the oven and let it cool completely. For the pudding: In a bowl, mix the chia seeds with coconut cream and Greek yoghurt and let it soak for 90 minutes. Then, set it aside. Dice the ...

You’ll want to try tasty options like our Berry-Orange Chia Pudding or our creamy High-Fiber Raspberry-Vanilla Overnight Oats for a nutritious breakfast that’ll make your morning a breeze.

A blueberry vegan smoothie is the perfect way to start your day. Blend together one cup of fresh or frozen blueberries, one banana, a handful of spinach, one tablespoon of flaxseeds, and a cup of ...