While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo ... are multitaskers. For example, they may have cholesterol ...

Improving your health is not as hard as it seems. The DASH diet can be a simple guide to help you lower your blood pressure ...

The Mediterranean diet is one of the most popular and nutritious diets of all time. Embracing the Med style of eating has ...

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

Diet for Clogged Arteries: Clogged arteries, also known as atherosclerosis, is a serious health condition that can lead to major cardiovascular health problems including heart attack, cardiac ...

“Our overall health and well-being really does revolve around a healthy diet and lifestyle,” said Grande. As a cardiac rehab dietician, Grand and a team of health experts at Bon Secours teach ...

Clarkson’s struggle with changing his existing diet to one that is more heart-healthy will be familiar to many who have had to do the same. However, with heart disease being the UK’s most ...

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way.

For example, research has shown that the Med Diet can lower levels of specific biomarkers like NT-proBNP, a marker linked to heart failure. The diet also reduces inflammatory cytokines such as TNF ...

Making big changes to your diet can be a challenge ... meals with nutritional information you can check out before choosing your order. Heart UK recommends looking for menu items that are steamed, ...