Medically reviewed by Suzanne Fisher, RD Fad diets have existed for hundreds of years, promising a quick fix for people ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A weight loss expert has lifted the lid on how we can protect ourselves from getting unwell by adding more of one nutrient ...

Donald Trump is set to launch one of the biggest crackdowns on unhealthy eating in American history - despite being the ...

Diabetes day is celebrated on November 14 to raise awareness about the health concern. Here are common myths debunked!

By incorporating strategies such as periodic fasting and nutrient-dense meals, the diet addresses common modern health ...

Heart UK has revealed that oats, rich in a fibre known as beta glucan, can help lower cholesterol levels. The charity ...

Donna Smith, from Inverness, had a life-long battle with food and it was only after a serious health diagnosis that she ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans' desire to slim down. While ...