Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Discover why the onion boil has taken TikTok by storm. This baked onion trend blends tradition and comfort, bringing new life ...

30, 2024 — New research suggests older adults wait 3-6 months after a heart attack before elective ... certain healthy habits including exercise, diet ... Risk of Cardiovascular Disease Linked ...

Try one of our new recipes, like garlic-butter cauliflower steaks or ​​General Tso’s cauliflower, all featuring deliciously ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

Our new favorite cookbooks of 2024 include chef-written books from the likes of Bobby Flay, Paola Velez, and Justine Doiron. They’ll inspire you in the kitchen this fall and throughout the year.

Fatty fish like salmon and mackerel, rich in omega-3 fatty acids, help reduce inflammation, lower blood pressure, and improve cholesterol levels, all of which benefit heart health. Source: Canva A ...

Our expert culinary travel guide to the best things to eat in Cairo—plus recipes for making many Egyptian classics you'll ...