You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...

Start TODAY meal plan for the week of November 11, 2024 features chicken fried rice, pancakes, pasta, buffalo chicken sliders ...

Amanda Holden has previously made it clear she doesn't believe in depriving yourself, but it seems she's made one small change to her diet ahead of the festive period ...

Amanda Holden has previously said she "doesn't diet" but is known to make small tweaks to her eating habits around Christmas - and now the presenter has made a change to her morning routine ...

Amanda Holden has previously said she "doesn't diet" and "eats everything" - but the Heart FM presenter has made a breakfast switch as she looks to 'lose the stomach' before Christmas ...

Amanda Holden previously said she "doesn't diet" and "eats everything" without going to the gym, but has now confessed she wants to "lose the stomach" before the festive period.

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and more fat for women. But before you change your breakfast, here's what ...