Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Are you unknowingly shortening your lifespan by consuming ultra-processed foods? Research shows these foods are linked to ...

Plaque formation in arteries clogs tha way for proper blood and oxygen flow. It may increase risk of heart attack and other ...

Here are the top 5 juices that can help manage heart health and flush out excess LDL cholesterol naturally from the arteries.

Experts have pointed out the importance of reducing one food in your diet and eating more of another to lower your ...

Taking one food out of your diet and switching to plant-based alternatives can have a dramatic impact on your health, claim ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

"The study is unique because we in the nutrition world have a lot of data on the impact of the Mediterranean diet and chronic ...

A health guru has issued a stark warning to Brits about the dangers lurking on their dinner plates, which could lead to a ...

The United States President elect and wife Melania are said to avoid two things after the death of his older brother, aged 43 ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...